At Mini Mindfulness, we combine our extensive background in education, children’s mental health and wellbeing, combined with proven yoga and mindfulness scientific backed strategies, to create engaging, effective classes to support children’s confidence, resilience and overall emotional well-being.
Imagine a place where every child feels seen, heard and loved.
Our mission is to grow the next generation of happy humans, in mind and body.
Bec is a passionate and experienced teacher, with a particular interest in children’s mental health and well-being.
Driven by her work in education, Bec is passionate about making learning fun and active.
We offer regular yoga and mindfulness classes in the heart of St Albans.
Inclusive, warm and open spaces for children aged 4-8 years.