At Mini Mindfulness, we believe that nurturing emotional awareness and resilience from a young age, lays the foundation for a more compassionate, calm and connected childhood.
Our 4 key philosophies are at the heart of all of our classes.
Mindsets that empower children with the confidence to be themselves and shine.
Expanding children's emotional literacy and equipping children with the tools for self-regulation
Building positive, accepting relationships of ourselves and others.
A whole-body, holistic approach to connecting mental health and well-being.
Rooted in connection, confidence and self-awareness, our philosophies support every child in growing into their full potential - emotionally, socially and mindfully.