Our classes
Our classes provide a peaceful and welcoming environment for children to learn emotional well-being skills to equip them for life!
We help to develop emotional literacy and self-regulation, healthier relationships and a boost of confidence and self belief.
Classes in Central St Albans
We run regular monthly group session in St Albans for children aged 4-8 years. Each session includes key elements of yoga and mindfulness, as we explore poses, breathing techniques and relaxation.
These classes provide key take-aways for children, equipping them with digestible, mini skills and techniques to feel calmer in body and mind.
Upcoming Group Classes
Jubilee Centre, St Albans
Drop off classes - PAYG
9.30 to 10.30
Sunday 19th October
FULLY BOOKED - WAITLIST ONLY
Sunday 2nd November
SPACES AVAILABLE
Sunday 9th November
SPACES AVAILABLE
Please note that classes must be booked to attend
After School Club
Yoga and Mindfulness After School Club
4-8 years
Charles Morris Hall, St Albans
Monday @ 4:30 to 5:30pm
Autumn Term 2 Dates -
Monday 3rd November
Monday 10th November
Monday 17th November
Monday 24th November
Monday 1st December
Monday 8th December
Monday 15th December
£90 for After School Club Autumn 2
BLOCK BOOKING OF 7 SESSIONS REQUIRED
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Wondering how to book? What to bring? How to find us?
What our families say...
