Frequently Asked Questions
Please reach us at hello.minimindfulness@gmail.com if you cannot find an answer to your question.
Mini Mindfulness classes are currently for the 4-8 age range.
If you have questions about whether it would be suitable for the age of your child, please reach out directly for a chat.
We hold regular monthly community classes, on a Sunday 9.30-10.30am, at the Jubilee Centre in St Albans.
You can find details of our upcoming classes on the 'Our Classes' page.
We currently take direct booking for our classes - please get in touch via email, contact form or social media if you would like to book.
You can find upcoming classes and availability on the 'Our Classes' page.
All resources, including yoga mat, are providing for our classes. All children will need is a water bottle and ensure your child is wearing comfy clothes!
Each class is 1 hour, which includes yoga, mindfulness breathing activities, craft/mindfulness and relaxation.
Our monthly Sunday classes are drop off only. However, there is room to sit outside our yoga room if you wish to stay in the building.
Please check the 'Our Classes' page for any Family Yoga sessions where the whole family is welcome to join in the fun!